The Power of Two: Why Combining Chiropractic Care and Acupuncture is the Ultimate Fix for Chronic Neck Pain
If you’ve been living with chronic neck pain, you already know the frustrating cycle: stiffness every morning, tension that builds
Ageless Athlete: How Acupuncture Helps Millennials in Bellevue Stay in the Game
Getting older doesn’t mean you have to slow down. For many in the Bellevue community, your late 30s and early
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Unleash Your Potential: Dry Needling for Bellevue Athletes
Bellevue is a hub for active individuals, from weekend warriors training for the next half-marathon to dedicated athletes pushing their
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A Team Approach to Your Health: How Our Bellevue Acupuncturist Works with Your Providers
Your health journey is a collaboration. From your chiropractor to your massage therapist, physical therapist, and personal trainer, each professional
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Caffeines impact on reaction time and sports performance
The most used drug in the world is caffeine. In the world of sports, it comes in the form of
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Migraine Headaches! It’s NOT all in your head.
By Dr. Christian Curtis DAc, LMT Nearly everyone knows someone who has suffered from migraines at some point in
Migraine Headaches! It’s NOT all in your head. Read More »
Cold Immersion: Does it work?
Our last post was all about ice for injuries, you can check it out here. This week, I wanted to
Cold Immersion: Does it work? Read More »
To Ice or Not To Ice
It is almost humorous that one of the easiest home care methods is also one of the most controversial in
To Ice or Not To Ice Read More »
Frozen Shoulder Home Care Tips
Frozen shoulder is a common shoulder pathology that can cause pain, decreased range of motion, disrupted sleep, and a decreased
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IMMUNITY BOOSTING TIPS
BY CELESTE HOUVENER LAC. Here is a brief overview of a few key points for maintaining the immune system at
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Subscapularis Trigger Point Acupuncture
When it comes to trigger point needling in the shoulder one of the major muscles we have to address is
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Simple Manual Therapy Techniques to Combine with Acupuncture
One of the most under-utilized techniques in the acupuncturist’s tool belt is manual therapy (Tui Na). This modality can be
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